Seven nights of accommodation at the Peace Retreat
Breakfast, lunch, and dinner daily with local, fresh, plant-based Costa Rican cuisine
Ground transportation to and from Liberia Airport on November 11th and on November 18th
Group surf lesson
Personality trait discovery
Value’s workshop
Self discovery workshop
Nutrition workshop
Stress management techniques
Daily yoga classes (with flower essence selections)
Traditional sweat lodge
Optional add on- up to 2 ketamine sessions (additional cost please add this selection at check out)
A perfect balance of you-time and group-time
Each day of the Wholeness wellness retreat will provide opportunities for self-discovery, breathwork, integration therapy, yoga, swimming, relaxing, reading, workshops, reflecting, and enjoying alone time and community time. We will eat delicious meals together by the Peace Retreat’s pool, listening to howler monkeys and other sounds of nature.
Each day your facilitators will offer workshops focused on wellness, creativity, integrating new knowledge, and personal growth. All classes are optional – you get to pick and choose what serves your needs.
Classes will address such topics as:
- Mindset shifting
- Nutrition
- Stress management
- Mental/emotional health
- Movement
- Self-care
- Self-discovery
- Physical health
- Transformation
Are you interested in a psychedelic experience? During this retreat, you will have the opportunity to explore up to self-guided 2 ketamine sessions and have up to 6 hours of integration. This is an optional add-on and is not required to participate in the retreat. To add this experience to your retreat select the add-on for ketamine sessions at check out.
Why is there an add-on for ketamine-assisted journeys?
Psychedelics and ketamine therapy have been gaining popularity in recent years. Wholeness Center is one of the leading centers offering these therapies. This retreat will give you the option to experience these therapies in a safe environment with knowledgeable facilitators if you choose. The choice is completely up to you. To participate in this offering at the retreat, a ketamine clearance is required before the retreat begins. This visit can be done virtually or in person at Wholeness Center prior to leaving for Costa Rica. The ketamine clearance visit is included in the price to add ketamine journeys to your retreat package.
Expert Pre-Trip Preparation
- Group teleconference for logistics and Q & A
- This is a fuss-free trip. We will provide packing lists, and tips to navigate immigration and customs. All the details are taken care of for you once you reach Costa Rica!
Where will you be staying?
Peace Retreat is in the town of Playa Negra, along the stunning Pacific Gold Coast in the Province of Guanacaste, Costa Rica. It’s an intimate, boutique-style retreat center just an hour’s drive from Liberia International Airport. For more information on the retreat center click the link below.
https://www.peaceretreatcostarica.com/
What is not included in the price?
- Round trip airfare: Plan to arrive at Liberia International Airport (LIR) on November 11th and return on 18th 2023
- Optional excursions and spa treatments at additional cost
Not sure if this retreat is for you? Set up a free 15-minute call with Dr. Mary Rondeau