Seven nights of accommodation at the Peace Retreat
Breakfast, lunch, and dinner daily with local, fresh, plant-based Costa Rican cuisine
Ground transportation to and from Liberia Airport
Group surf lesson
Deep inner work through Guided Imagery to Music (GIM)
Dream work
Personality trait discovery (Enneagram)
Nutrition workshop
Stress management techniques
Daily yoga classes (with flower essence selections)
Breathwork
Traditional sweat lodge
Traditional cacao ceremony
A perfect balance of you-time and group-time
Each day of the Wholeness wellness retreat will provide opportunities for self-discovery, breathwork, integration therapy, yoga, swimming, relaxing, reading, workshops, reflecting, and enjoying alone time and community time. We will eat delicious meals together by the Peace Retreat’s pool, listening to howler monkeys and other sounds of nature.
Each day your facilitators will offer workshops focused on wellness, creativity, integrating new knowledge, and personal growth. All classes are optional – you get to pick and choose what serves your needs.
Classes will address such topics as:
- Mindset shifting
- Nutrition
- Stress management
- Mental/emotional health
- Movement
- Self-care
- Self-discovery
- Physical health
- Transformation
Expert Pre-Trip Preparation
- Group teleconference for logistics and Q & A
- This is a fuss-free trip. We will provide packing lists, and tips to navigate immigration and customs. All the details are taken care of for you once you reach Costa Rica!
Where will you be staying?
Peace Retreat is in the town of Playa Negra, along the stunning Pacific Gold Coast in the Province of Guanacaste, Costa Rica. It’s an intimate, boutique-style retreat center just an hour’s drive from Liberia International Airport. For more information on the retreat center click the link below.
https://www.peaceretreatcostarica.com/
What is not included in the price?
- Round trip airfare: Plan to arrive at Liberia International Airport (LIR) on April 29, and return on May 6,2023
- Optional excursions and spa treatments at additional cost
Not sure if this retreat is for you? Set up a free 15-minute call with Dr. Mary Rondeau