Wholeness is now offering both local and destination wellness retreats. Our retreats are designed to take your healing and spiritual journey to a new level. They include complete immersion into a whole body, mind and spirit experience that is designed to deepen your level of lasting healing.
Changing the mental health paradigm is the mission of Wholeness. This immersive retreat is designed to accelerate health progress, help you discover your purpose and set you on a path to greater self-discovery.
Questions if this retreat is for you? Set up a free 15 min call with Dr. Mary Rondeau
Individuals who are:
Seven nights of accommodation at the Peace Retreat
Breakfast, lunch, and dinner daily with local, fresh, plant-based Costa Rican cuisine
Ground transportation to and from Liberia Airport
Group surf lesson
Deep inner work through Guided Imagery to Music (GIM)
Personality trait discovery (Enneagram)
Stress management techniques
Daily yoga classes (with flower essence selections)
Traditional sweat lodge
Traditional cacao ceremony
A perfect balance of you-time and group-time
Each day of the Wholeness wellness retreat will provide opportunities for self-discovery, breathwork, integration therapy, yoga, swimming, relaxing, reading, workshops, reflecting, and enjoying alone time and community time. We will eat delicious meals together by the Peace Retreat’s pool, listening to howler monkeys and other sounds of nature.
Each day your facilitators will offer workshops focused on wellness, creativity, integrating new knowledge, and personal growth. All classes are optional – you get to pick and choose what serves your needs.
Classes will address such topics as:
Expert Pre-Trip Preparation
Where will you be staying?
Peace Retreat is in the town of Playa Negra, along the stunning Pacific Gold Coast in the Province of Guanacaste, Costa Rica. It’s an intimate, boutique-style retreat center just an hour’s drive from Liberia International Airport. For more information on the retreat center click the link below.
What is not included in the price?
Not sure if this retreat is for you? Set up a free 15-minute call with Dr. Mary Rondeau
Individuals who have attended similar retreats hosted by one or more Wholeness facilitators:
Unsure if this retreat is for you?
These are some recent attendees at Wholeness’ last wellness retreat:
Charles- 41 year old, struggling with dissatisfaction in career and marriage
John- 68 year old, medical provider experiencing burnout from clinical practice
Nicolette 49 year old- unsure of purpose now that children are off to college
Lori 45 year old that is looking for support for unresolved grief
David 49 year old that has been struggling with depression and anxiety
Allison 20 year old looking for help with direction of career choice
Katy 70 year old who is searching for community of like minded individuals
What might a week by the beach spent reconnecting with yourself, engaging in community, focusing on play, reflection, and creativity, allow for you?
Where do you want to be in the next phase of your life?
What limiting beliefs might be holding you back?
What matters most to you?
What would it feel like to reignite your purpose and passion?
Wholeness retreats are designed to reconnect you with yourself and your purpose.
To stay up to date on the next destination retreat dates please sign up for our newsletter and follow us on social media. These retreats sell out quick so be sure to stay on top of the next dates to save your spot!
Please contact us if you cannot find an answer to your question.
This retreat is for all adults who are interested in personal growth, reflection, fun, and self-care. It is for adults of all genders. It’s for people who are married, divorced, single, or who have any sort of relationship status. It’s for people who want to go on this retreat alone, or with their spouse/partner, or with a friend or two or three! Join us! It’s going to be a wonderful group!
We will be staying at Peace Retreat in the town of Playa Negra, Costa Rica. Peace Retreat is owned and operated by two Canadians living in Costa Rica who are inspired every day by nature’s beauty, simplicity and harmony. We’ll be staying near the beach but in the jungle, with howler monkeys as neighbors, in the quiet town of Los Pargos, Playa Negra, situated along the stunning Pacific Gold Coast in the Province of Guanacaste. It’s a tranquil environment infused with the generous local Costa Rican ‘Pura Vida’ spirit. Surrounded by nature and a 15-minute walk to the ocean, it’s the ideal location to de-stress, reset, feel part of a local community, discover something new, make new friends, and reconnect with what matters most to you.
The magic of Peace Retreat is surprisingly easy to get to. We are only an hour from Liberia International Airport and ground transportation from LIR is included in your trip cost. Flights for the retreat should land on November 12, 2022 and fly back to home November 19, 2022.
You can learn about recommended vaccines/shots for travel to Costa Rica here:
See https://cr.usembassy.gov/covid-19-information/ for more information on COVID entry requirements.
We will be updating all of our retreat participants with current and helpful Covid-related travel information closer to our retreat dates. Don’t worry, we’ll let you know exactly what you need to do before, during, and after our trip. And you can always contact us with any questions ahead of time. In addition, be sure your passport is up to date. Your passport must not expire within 90 days of entry to Costa Rica.
Yes. All participants will have a health screen that is done prior to leaving for Costa Rica. And as we get closer to our travel dates in 2022, we will send up-to-date information to every participant, including details such as current Covid-19 information, details for what to do when you arrive at the airport, and what to pack. If you have any questions in the meantime, don’t hesitate to contact us! This retreat is going to be INCREDIBLE and we hope you’ll decide to join us before it sells out!