Tag: Natural Remedies

August 24, 2017

eczema in babiesNaturopathic Treatment for Eczema

Eczema, also known as Atopic Dermatitis, is a bumpy, itchy skin condition, which is increasingly more common. It can run in families and increases the risk when family members have any one of the atopic triad- allergies, eczema or asthma.  The first phase of eczema usually looks like small, red, itchy bumps between the ages of 2-6 months. If the eczema does not resolve it can progress to raised, scaly areas. Chronic eczema can last for years.

In order to treat the eczema it is important to determine what is causing it. Start by investigating if there are certain foods or chemicals that are triggering the rash. Check things like bath soaps, shampoo, laundry detergent and fabric softener. Sometimes even mom and dad’s personal care items can be irritating to the baby.

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August 24, 2017

constipation remedies for kidsWhat is “constipation”? Everyone seems to have a different idea of what constipation means and there are many different “norms”. Infants can have a bowel movement after every feeding. Babies that are breastfed tend to have fewer bowel movements because they absorb most of mom’s milk so there is less to poop out. Children under 2 years old typically have 2-4 bowel movements per day. And at about the age of 4 children can have 1 bowel movement per day. 

Constipation can be caused by lack of fluid, diet, medications, and other physical conditions. Constipation can also develop during potty training when children begin to associate bowel movements with pain, creating a cycle.  It is first important to determine the cause of constipation, including the rule-out of physical reasons, before proceeding with treatment.

August 10, 2017

how does acupuncture workAcupuncture is a 3,500-year-old healing technique of Traditional Chinese Medicine. The National Institutes of Health (NIH) and the World Health Organizations (WHO) as well as numerous universities have documented and publicized acupuncture’s safety and efficacy for treating a wide range of conditions. Acupuncture enjoys a great reputation for treating pain of all sorts, ranging from back and neck pain, joint pain, headaches, neurological issues, menstrual pain, and more.  In addition, acupuncture is used to regulate the body’s functionality and thereby can help support other treatments for a multitude of health issues.

How Does Acupuncture Work?

Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites-commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: manual massage, moxibustion or heat therapy, cupping, and the application of topical herbal medicines and linaments.

June 12, 2017

natural anxiety remediesAnxiety is a natural physiologic response to stress. Everyone experiences differing levels of anxiety but it’s considered to be a problem or a disorder when these feelings do not go away. Different types of anxiety range from general anxiety which includes difficulty thinking, irritability, and panic disorder with attacks of fear, to social anxiety. Constant anxiety can lead to physical symptoms including difficulty sleeping, abdominal pain, digestive issues and hormone imbalances including thyroid dysfunction.

If you have concerns about your anxiety it’s best to be evaluated by a mental health professional. You can additionally treat and lessen anxiety naturally by following certain dietary and nutritional supplemental changes at home. 

Things To Avoid

Try to stay away from, or limit your caffeine and alcohol consumption. As a stimulant, caffeine

June 12, 2017

home remedies for allergiesSpring has sprung and allergies are kicking into full swing! Many people suffer this time of year with symptoms including sneezing, coughing, runny nose, and itchy eyes. While taking an over-the-counter pill can usually help to manage symptoms, there are other more natural home remedies that can also help.

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